TeleHealth Services Australia

Reiki is a technique for healing Japanese powers. In the early 20th century, Dr Mikao Usui developed the prevalent form of Reiki practised in the world today, also known as Usui reiki. It is a complementary approach to health or an alternative one. Reiki does not cure diseases or ailments directly. It is then used as a means of treating symptoms and enhancing general well-being. During a reiki session, the Reiki specialist directly places his hands on you or just above you to bring about healing. The idea is the practitioner will enhance the natural healing ability of your body. Read on to find out more about the Reiki benefits and what to expect from a Reiki session. Relieves pain, anxiety, and fatigue A 2015 study showed lower rates of pain, anxiety and exhaustion in people being treated for cancer who received distant Reiki in addition to routine medical care. Such levels were substantially lower than the control group, which had provided only medical attention. Researchers looked a...

Health is wealth and an asset for every human being. They should learn to take care of it and value each day of their lives. They must monitor all their unhealthy habits and control their diet to live a peaceful and stress-free life. Some people may not know what nutrition tips to follow as they receive several recommendations from people. Hence, they can visit a  wellness clinic  where the trainers guide them on how to change their lifestyle for the better and support personal goals. They design customised nutrition plans to fit their client’s needs. Some of them are allergic to certain foods or maybe picky eaters who like a limited variety of foods. The trainer can create plans to increase fitness and introduce exercises for maintaining it. Like a nutrition plan, most fitness centres understand that every person needs to maintain a healthy lifestyle. Whether they take regular walks or barely workout, a wellness centre will give them the support they need and find an exercise...